I will book three initial appointments for you over a period of two weeks. It is important that you attend all three appointments as Body Stress Release works as a process.
During your first appointment I will take a detailed case history. After your release, I will explain what I have found and give you advice on posture and show you some simple self-help techniques.
Responses are often rapid although you may need further appointments depending on how your body responds and how long the tension has been stored. This is because the tight, protective layers of muscle release gradually back to their natural state.
It is important
that you attend all three appointments as Body Stress Release works as a process.